Recipe
White Chili Chicken
This White Chicken Chili is a cozy, flavorful dish perfect for a quick, comforting meal. Packed with tender chicken, hearty white beans, and a hint of spice from green chiles and jalapeño, this single-serving recipe comes together in under 30 minutes. The light sour cream adds a creamy finish without being too heavy, making it ideal for any time of year.
Lower calorieLower fatHigh proteinGluten free
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Calories | 442.9 kcal |
| Protein | 41.4 g |
| Carbohydrates | 48.5 g |
| Fat | 10.6 g |
| Fiber | 9.4 g |
| Sugar | 2.2 g |
| Saturated Fat | 2.1 g |
| Sodium | 528.3 mg |
| Cholesterol | 74.9 mg |
How to make it
- Heat 1 tsp oil in a small pot over medium heat. Add the onion and jalapeño, and sauté until soft (about 5-6 minutes). Add the garlic, oregano, and cumin, cooking for another 30 seconds until fragrant.
- Add the chicken breast pieces, chicken broth, and green chiles to the pot. Season with a little salt and pepper. Bring to a boil, then reduce the heat and simmer uncovered for about 10-12 minutes, or until the chicken is fully cooked.
- Remove the chicken from the pot and shred it using two forks.
- Add the white beans to the pot and bring everything to a simmer. Use a spoon to mash a small portion of the beans to thicken the chili. Stir in the corn and shredded chicken, cooking until the corn is heated through (about 1 minute).
- Turn off the heat and stir in the sour cream.
- Serve in a bowl and top with avocado, cilantro, chips, or cheese as desired.