Vegan recipes
with calories and macros.
Plant-only meals with calories, protein, carbs and fat per serving.
49 recipes, averaging 266 calories per serving.
Avocado Pesto Zucchini Noodles
Delicious and creamy avocado pesto sauce with zucchini noodles. The perfect low-carb meal!
- 486 cal
- 7g protein
- 12 min
Avocado Toast with Cherry Tomatoes
Go to avo-toast. Feel free to add your own personal twist.
- 283 cal
- 8g protein
- 10 min
BT Green Beans
Green beans with a BiteTracker twist, adding balsamic and sesame seeds for maximum flavor.
- 108 cal
- 2g protein
- 20 min
BT Shiitake Mushrooms
Delicious shiitake mushrooms with a smokey BiteTracker twist.
- 153 cal
- 6g protein
- 10 min
Chickpea Curry
Delicious vegan chickpea curry with coconut milk. We suggest you serve it with basmati rice!
- 164 cal
- 4g protein
- 25 min
Chocolate-Covered Strawberries (Sugar-Free Choco Chips)
Strawberries covered with sugar-free chocolate chips. The perfect guilt-free snack for a sweet tooth.
- 350 cal
- 1g protein
- 20 min
Flambeed Banana with PB and Coconut
Smoky banana treat with peanut butter and coconut flakes.
- 382 cal
- 6g protein
- 20 min
Fluffy Vegan Mashed Potatoes
Vegan mashed potatoes with a creamy texture using oat milk.
- 257 cal
- 5g protein
- 25 min
Green Masala Eggs
Enjoy a wholesome and meat-free meal with Light Green Masala Eggs. This dish combines aromatic spices and eggs in a light yet satisfying way. Serve with a portion of rice to complete a vegetarian-friendly lunch or dinner.
- 227 cal
- 14g protein
- 40 min
Hearty Carrot Loaf
Healthy and delicious carrot pound cake, no cane sugar added.
- 135 cal
- 2g protein
- 15 min
Lemon Veggie Quinoa Bowl
Colorful fresh quinoa with butternut squash, red onions and zucchini. This dish can be served cold or hot.
- 276 cal
- 8g protein
- 30 min
Pan con Tomate (Spanish Toast with Tomato)
Grilled bread with tomato, Spanish-style. The perfect savory toast for breakfast or tapas. The key lies in using a high quality extra virgin olive oil.
- 224 cal
- 4g protein
- 10 min
Pesto Feta Quinoa Dish
Healthy pesto quinoa with cucumbers, cherry tomatoes and feta cheese. It can be served as a side or main dish.
- 335 cal
- 12g protein
- 25 min
Rigatoni Pomodoro
Rigatoni Pomodoro is a classic Italian dish featuring al dente rigatoni coated in a rich tomato sauce. Finished with fresh Mozzarella pieces or grated Parmesan, it’s a simple yet flavorful meal perfect for any occasion. We would suggest you look for canned San Marzano tomatoes and high quality ingredients for best taste.
- 298 cal
- 9g protein
- 25 min
Roasted Broccolini
Healthy roasted broccolini for a great high-fiber, low-calorie alternative with a spicy kick.
- 135 cal
- 6g protein
- 25 min
Roasted Cauliflower Florets
Healthy, low-calorie cauliflower florets. Perfect filling vegetable side dish.
- 89 cal
- 2g protein
- 25 min
Sesame Tofu & Broccoli
This light and flavorful sesame tofu & broccoli recipe is a perfect meatless, healthy meal that’s quick to prepare and low in oil. With crispy baked tofu, charred broccoli, and a savory sauce, it’s ideal for a balanced, satisfying dinner. Serve it with a side of steamed rice for a simple yet delicious meal.
- 565 cal
- 25g protein
- 44 min
Tofu Scramble
Vegan and delicious scrambled tofu for breakfast, lunch or dinner.
- 224 cal
- 18g protein
- 15 min
Vegan Chickpea Meatballs
These delicious vegan chickpea meatballs are hearty, flavorful, and perfect for a single serving. Made with wholesome ingredients like chickpeas, chia seeds, and oats, they’re a great source of plant-based protein and fiber. Enjoy them with your favorite pasta, in a sandwich, or on top of a salad for a satisfying meal.
- 223 cal
- 10g protein
- 30 min
Vegan Lentil Chilli
Flavorful and nutritious dish, packed with protein and low in fat.
- 659 cal
- 42g protein
- 55 min
