Lunch · Dinner
Brown Rice
Your classic brown rice recipe.
Lower fatVegetarianVeganGluten freeDairy free
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Calories | 352.7 kcal |
| Protein | 7.1 g |
| Carbohydrates | 74.6 g |
| Fat | 2.5 g |
| Fiber | 3.2 g |
| Sugar | 1.5 g |
| Saturated Fat | 0.5 g |
| Sodium | 1871.5 mg |
| Cholesterol | 0 mg |
How to make it
- Rinse the brown rice under cold water until clear.
- Bring to a boil over medium-high heat cooking rice in water or vegetable broth until tender.
- Lower the heat and simmer covered until rice is cooked, usually about 40-45 min.
- Let it rest, covered, for 5 minutes.
- Fluff the rice with a fork.
- Optional: Season with a pinch of salt.
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