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Lunch · Dinner

BT Shiitake Mushrooms

Delicious shiitake mushrooms with a smokey BiteTracker twist.

  • Total time10 min
  • Serves1 serving
  • EffortEasy
  • Per serving153 cal

Lower calorieLower fatLower carbVegetarianVeganGluten freeDairy free

BT Shiitake Mushrooms, plated

Nutrition per serving

Calculated from the recipe as written; treat as an estimate
NutrientAmount
Calories153.4 kcal
Protein5.7 g
Carbohydrates19.3 g
Fat8.5 g
Fiber7.2 g
Sugar6.3 g
Saturated Fat1 g
Sodium1185.2 mg
Cholesterol0 mg

How to make it

  1. Heat a non-stick skillet over medium-high heat and add olive oil (or coconut oil).
  2. Add sliced mushrooms and sauté until tender.
  3. Optional: add minced garlic and sauté until fragrant.
  4. Sprinkle with smoked paprika, salt, and pepper. Sauté for another minute to let the flavors meld.
  5. Remove from heat and transfer to a serving dish.
  6. Squeeze fresh lemon juice over the sautéed mushrooms.

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