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Avocado Toast with Cherry Tomatoes

Go to avo-toast. Feel free to add your own personal twist.

  • Total time10 min
  • Serves1 serving
  • EffortEasy
  • Per serving283 cal

VegetarianVeganDairy freeLower calorie

Avocado Toast with Cherry Tomatoes, plated

Nutrition per serving

Calculated from the recipe as written; treat as an estimate
NutrientAmount
Calories283.3 kcal
Protein7.8 g
Carbohydrates36.1 g
Fat15.7 g
Fiber13.3 g
Sugar4.6 g
Saturated Fat2.2 g
Sodium1256.7 mg
Cholesterol0 mg

How to make it

  1. Toast the whole grain bread until golden and crispy.
  2. While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. Mash the avocado with a fork until you achieve your desired level of chunkiness or smoothness.
  4. Stir in the lemon juice to prevent the avocado from browning and add a refreshing flavor.
  5. Season the mashed avocado with a pinch of salt and a dash of black pepper. Add red pepper flakes if you like a bit of heat.
  6. Slice the pre-washed cherry tomatoes in half without the edges.
  7. Once the bread is toasted, spread the mashed avocado evenly over the slice. Place sliced tomatoes on top.
  8. Sprinkle with additional salt and black pepper to taste.
  9. Garnish your avocado toast with fresh herbs for an extra burst of flavor and color.
  10. Optional: top the avocado with sliced tomatoes, arranging them in an even layer.
  11. If desired, add toppings such as sliced radishes, microgreens, or a drizzle of olive oil.

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