Breakfast · Lunch · Dinner · Snack
Avocado Toast with Cherry Tomatoes
Go to avo-toast. Feel free to add your own personal twist.
VegetarianVeganDairy freeLower calorie

Nutrition per serving
| Nutrient | Amount |
|---|---|
| Calories | 283.3 kcal |
| Protein | 7.8 g |
| Carbohydrates | 36.1 g |
| Fat | 15.7 g |
| Fiber | 13.3 g |
| Sugar | 4.6 g |
| Saturated Fat | 2.2 g |
| Sodium | 1256.7 mg |
| Cholesterol | 0 mg |
How to make it
- Toast the whole grain bread until golden and crispy.
- While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork until you achieve your desired level of chunkiness or smoothness.
- Stir in the lemon juice to prevent the avocado from browning and add a refreshing flavor.
- Season the mashed avocado with a pinch of salt and a dash of black pepper. Add red pepper flakes if you like a bit of heat.
- Slice the pre-washed cherry tomatoes in half without the edges.
- Once the bread is toasted, spread the mashed avocado evenly over the slice. Place sliced tomatoes on top.
- Sprinkle with additional salt and black pepper to taste.
- Garnish your avocado toast with fresh herbs for an extra burst of flavor and color.
- Optional: top the avocado with sliced tomatoes, arranging them in an even layer.
- If desired, add toppings such as sliced radishes, microgreens, or a drizzle of olive oil.
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