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Lunch · Dinner

BT Green Beans

Green beans with a BiteTracker twist, adding balsamic and sesame seeds for maximum flavor.

  • Total time20 min
  • Serves1 serving
  • EffortEasy
  • Per serving108 cal

Lower calorieLower carbVegetarianVeganDairy freeGluten free

BT Green Beans, plated

Nutrition per serving

Calculated from the recipe as written; treat as an estimate
NutrientAmount
Calories108.4 kcal
Protein2.2 g
Carbohydrates9.8 g
Fat7.5 g
Fiber3.3 g
Sugar4.8 g
Saturated Fat1.1 g
Sodium1171.6 mg
Cholesterol0 mg

How to make it

  1. Preheat your oven to 200°C (390°F).
  2. Toss fresh green beans with olive oil, balsamic vinegar, garlic powder, salt, and pepper.
  3. Spread the seasoned green beans on a baking sheet.
  4. Roast in the preheated oven for about 10-15 minutes until tender and slightly caramelized.
  5. Optional: Garnish with toasted sesame seeds.

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