Lunch · Dinner
Sautéed Asparagus
Zesty and easy sautéed asparagus.
Lower calorieLower fatLower carbVegetarianVeganGluten freeDairy free
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Calories | 98.3 kcal |
| Protein | 3.3 g |
| Carbohydrates | 8.2 g |
| Fat | 7.3 g |
| Fiber | 3.7 g |
| Sugar | 3.2 g |
| Saturated Fat | 1 g |
| Sodium | 1166.2 mg |
| Cholesterol | 0 mg |
How to make it
- Heat a non-stick skillet over medium-high heat and add olive oil.
- Add washed and trimmed asparagus spears.
- Sauté for 4-5 minutes until tender-crisp and slightly charred.
- Sprinkle with garlic powder, lemon zest, salt, and pepper. Sauté for another 1-2 minutes.
- Optional: Serve with lemon wedges on the side.
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