Lunch · Dinner
Greek Salad
Refreshing mediterranean salad for your every day, Perfect as a side or main dish with some added protein.
Lower calorieLower fatLower carbVegetarianGluten free
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Calories | 698.5 kcal |
| Protein | 7.4 g |
| Carbohydrates | 24.1 g |
| Fat | 69.2 g |
| Fiber | 15.5 g |
| Sugar | 7.1 g |
| Saturated Fat | 10.2 g |
| Sodium | 6785 mg |
| Cholesterol | 8.5 mg |
How to make it
- Peel and thinly slice the cucumber as well as the red onion. Also dice the tomatoes and chop parsley.
- In a mixing bowl, combine the thinly sliced cucumber, diced tomatoes, thinly sliced red onion, pitted olives and chopped fresh parsley or basil.
- In a small bowl or jar, whisk together the extra-virgin olive oil, red wine vinegar, salt, and black pepper to create the dressing.
- Pour the dressing over the salad ingredients in the mixing bowl.
- Gently toss the salad to ensure all the ingredients are coated with the dressing.
- Taste and adjust the seasoning with additional salt and black pepper if needed.
- Transfer the cucumber, tomato, olives and red onion salad to a serving bowl.
- If desired, serve with feta cheese. We also suggest you use different colored tomatoes.
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