Lunch · Dinner
Grilled Mahi
Delicious mahi recipe for your day-to-day. We suggest you serve this dish on a bed of spinach and veggies for extra flavor.
Lower calorieLower fatLower carbHigh proteinGluten freeDairy free
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Calories | 230.5 kcal |
| Protein | 32.4 g |
| Carbohydrates | 6.9 g |
| Fat | 8.5 g |
| Fiber | 2 g |
| Sugar | 1.4 g |
| Saturated Fat | 1.3 g |
| Sodium | 1314.7 mg |
| Cholesterol | 124.2 mg |
How to make it
- In a bowl, mix together the olive oil, lemon juice, minced garlic, paprika, salt, and pepper.
- Place the Mahi Mahi fillet in the marinade and let it marinate for about 15-30 minutes in the refrigerator.
- Preheat your grill or grill pan over medium-high heat.
- Remove the Mahi Mahi fillet from the marinade and pat it dry with a paper towel.
- Lightly brush the grill or grill pan with oil to prevent sticking.
- Grill the Mahi Mahi fillet for about 3-4 minutes on each side, or until the fish is cooked through.
- Once the Mahi Mahi is fully cooked, remove it from the grill.
- Optional: Serve the Mahi Mahi with lemon wedges on the side for an extra zesty flavor over a bed of spinach and colorful veggies.
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