Lunch · Dinner
Lamb Chops with Fresh Herbs
Fragrant simple lamb chops recipe with mint and rosemary.
Lower carbHigh proteinGluten freeDairy free
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Calories | 377.1 kcal |
| Protein | 35.5 g |
| Carbohydrates | 3.7 g |
| Fat | 24 g |
| Fiber | 0.9 g |
| Sugar | 0.2 g |
| Saturated Fat | 6 g |
| Sodium | 2410.9 mg |
| Cholesterol | 107.2 mg |
How to make it
- Preheat your oven to 400°F (200°C).
- Separate rosemary and mint leaves from their stems and finely chop only the leaves. Discard the stems. Peel and mince garlic.
- In a small bowl, mix the herbs, minced garlic, salt, and black pepper.
- Rub the mixture evenly on both sides of the lamb chops.
- In an oven-safe skillet, heat the olive oil over medium-high heat.
- Add the lamb chops to the skillet and sear for about 2-3 minutes on each side, or until they are nicely browned.
- Transfer the skillet to the preheated oven and roast the lamb chops for about 5-8 minutes, depending on your desired level of doneness.
- Remove the skillet from the oven and let the lamb chops rest for a few minutes. This allows the juices to redistribute.
- Garnish with fresh rosemary sprigs. Serve with lemon for balance and a zesty kick.
Browse more like this
Keep cooking
Recipes for the same meal.
Air Fryer Chicken Thighs with Chimichurri
Delicious, crispy chicken thighs without the added guilt. Pair with a refreshing chimichurri homemade sauce for added flavor.
- 541 cal
- 38g protein
- 45 min
Asian-Style Chilean Sea Bass
Delicious chilean sea bass with an asian twist using fresh ginger, soy sauce and honey. We suggest you serve it on a bed of sweet potato or carrot mash.
- 263 cal
- 32g protein
- 35 min