Lunch · Dinner
Lamb Stew
Deliciously homemade comforting lamb stew. Search for a lean option of meat if you're trying to moderate your fat intake.
High proteinGluten freeDairy freeLower fat
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Calories | 315.1 kcal |
| Protein | 36.2 g |
| Carbohydrates | 11.7 g |
| Fat | 13.3 g |
| Fiber | 3.2 g |
| Sugar | 4.5 g |
| Saturated Fat | 3.9 g |
| Sodium | 1310.7 mg |
| Cholesterol | 110.6 mg |
How to make it
- Heat the olive oil in a small pot over medium heat.
- Add the chopped onion and minced garlic. Sauté for a few minutes until the onion is translucent.
- Add the cubed lamb meat and brown it on all sides.
- Sprinkle paprika, salt, and black pepper over the lamb.
- Add chopped carrot as well as optional peeled and chopped potato to the pot.
- Pour in the low-sodium vegetable broth, and if needed, add a little water to cover the ingredients.
- Bring the stew to a gentle simmer, then reduce the heat to low and cover the pot.
- Let the stew simmer for about 30-40 minutes, or until the lamb is tender and the vegetables are cooked.
- Check the seasoning and adjust salt and black pepper if needed.
- Once the stew is cooked and flavors are well melded, transfer it to a serving bowl.
- Garnish with chopped fresh parsley.
Browse more like this
Keep cooking
Recipes for the same meal.
Air Fryer Chicken Thighs with Chimichurri
Delicious, crispy chicken thighs without the added guilt. Pair with a refreshing chimichurri homemade sauce for added flavor.
- 541 cal
- 38g protein
- 45 min
Asian-Style Chilean Sea Bass
Delicious chilean sea bass with an asian twist using fresh ginger, soy sauce and honey. We suggest you serve it on a bed of sweet potato or carrot mash.
- 263 cal
- 32g protein
- 35 min