Lunch · Dinner
Lemon Herb Chicken Thighs
Juicy chicken thighs with fresh herbs and lemon.
Lower carbLower calorieHigh proteinGluten freeDairy free
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Calories | 347.5 kcal |
| Protein | 44.1 g |
| Carbohydrates | 4.3 g |
| Fat | 16.5 g |
| Fiber | 0.9 g |
| Sugar | 0.8 g |
| Saturated Fat | 3.4 g |
| Sodium | 241.5 mg |
| Cholesterol | 214.7 mg |
How to make it
- In a small bowl, whisk together olive oil, lemon juice, garlic, fresh herbs, salt, and pepper.
- Place the chicken thigh in a shallow dish or sealable plastic bag.
- Pour most of the lemon herb mixture over the chicken, reserving a little for later.
- Marinate the chicken in the refrigerator for at least 30 minutes, but no longer than 2 hours.
- Preheat a grill or grill pan over medium heat.
- Brush the grill with a bit of oil.
- Grill the chicken for about 5-6 minutes on each side, or until cooked through (internal temperature of 165°F).
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Brush with the reserved lemon herb mixture before serving, if desired.
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