Lunch · Dinner
Mongolian Ground Beef
Lean ground beef with Asian flavors.
Lower calorieLower fatLower carbHigh proteinDairy free
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Calories | 385.1 kcal |
| Protein | 36.1 g |
| Carbohydrates | 10.8 g |
| Fat | 21.3 g |
| Fiber | 0.5 g |
| Sugar | 7 g |
| Saturated Fat | 7.5 g |
| Sodium | 801.5 mg |
| Cholesterol | 110.7 mg |
How to make it
- In a small bowl, mix together the low-sodium soy sauce, hoisin sauce, honey or brown sugar, and red pepper flakes. Set aside.
- Heat the olive oil in a skillet over medium heat.
- Add the minced garlic and ginger to the skillet and sauté for about 30 seconds, or until fragrant.
- Add the 6oz of lean ground beef to the skillet and cook, breaking it apart with a spatula, until it's browned and cooked through.
- Pour the sauce mixture over the cooked ground beef and stir to combine. Allow the mixture to simmer for another minute or two to absorb the flavors.
- Remove the skillet from the heat.
- Serve the Mongolian ground beef over a bed of cooked quinoa or brown rice.
- Garnish with sliced green onions and sesame seeds for added flavor and texture.
- Serve the Mongolian ground beef with rice and steamed broccoli or your choice of vegetables on the side.
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