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Lunch · Dinner

Moroccan Lamb Tagine

A traditional Moroccan dish featuring tender, slow-cooked lamb infused with a fragrant mix of spices. Apricots, onions, a touch of lemon add a perfect balance of sweetness and tang, making this a rich and flavorful meal, best enjoyed with couscous or crusty bread.

  • Total time105 min
  • Serves1 serving
  • EffortEasy
  • Per serving467 cal

Lower calorieLower carbHigh proteinGluten freeDairy free

Moroccan Lamb Tagine, plated

Nutrition per serving

Calculated from the recipe as written; treat as an estimate
NutrientAmount
Calories466.5 kcal
Protein25.2 g
Carbohydrates15.9 g
Fat33.7 g
Fiber3.4 g
Sugar9.2 g
Saturated Fat14.5 g
Sodium380.8 mg
Cholesterol103.5 mg

How to make it

  1. Heat a small amount of oil in a pot over medium heat. Add the onion and garlic, and sauté until softened.
  2. Stir in the cinnamon, cumin, and coriander, cooking for another minute until fragrant.
  3. Add the lamb and sear until it starts to brown.
  4. Add the carrot, chopped tomatoes, apricot, chickpeas, and broth. Season with saffron, salt, and pepper. Bring to a boil, then reduce heat to low and cover.
  5. Simmer gently for about 1 hour 30 minutes or until the lamb is tender and the flavors have melded together.
  6. Adjust seasoning as needed and garnish with fresh cilantro, pomegranate seeds and lemon before serving.

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